I had a proximal humerus fracture on my right side back in May. It was treated conservatively and now I have full range of motion.
But in certain motion, like in lateral raises, there is still pain. Is it normal or should I be concerned. There is also a lot of "popping" while I rotate my shoulder.
Is it recommended to undergo light workout at gym since it has already been 6 months.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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