After 6 months of pregnancy, should I double my protein powder intake. I'm taking pro pl lite powder (currently 2 scoops: 30g ). I'm on sugar controlled diet as diagnosed with GDM.
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Please consult your Gynaecologist for further management.
You didn't mention what your weight is and the weight of your baby.
Heavy doses of protein powder will certainly make you gain weight.
For high protein diet you should use green vegetables, daal, fresh fruits, eggs and Panir
Get your sugar levels tested as GDM is gestational diabetes only. It might be possible your sugar levels are normal now. Take natural source of protein like eggs , paneer, daal ,soyabean
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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