Hi Dr Can I Start Supplementing with Creatin My Water Intake Is 7ltr and I wanna Know Does it makes Any harm to Our kidney as I Have A Oast history of and episode of aki in 2016 after That No Health issue as i Started My Balanced Diet with LOW CARB High Protein Diet
I will Take 1-3g of Creatine Per Day
Answers (5)
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Hello, there is maximum chances of damaging, as if you take protein more than your requirements, then definitely, it can cause problem in future. To discuss in detail, please call us directly thru the link below
I need your complete information you did not mention height,weight, i need to see current eating habits, and current diet etc.
Take direct consultantion through my practo account
If your are getting enough protein and all nutrients then no need to take supplements.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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