Download FREE Practo app
Get ₹200 HealthCash
Prolonged Anxiety after a Health Scare
About a year ago I had a health scare. I had a breast tumor that turned out to be benign. However, it took a lot of time to rule out cancer so I spent months in fear. Luckily, it was benign and I am so relieved. The problem is that I still experience anxieties. I just feel off and I am very irritabile and it even affects my relationship with my husband. What can I do? I feel like I didn't get over that experience and I don't know what to do to fully move on. I feel like I have a PTSD or somethin
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Aditya Gupta
Addiction Psychiatrist
11 yrs exp
Roorkee
Hello
Remember every problem has a solution you just need to try solving it and help is just a step away. You could be having an anxiety spectrum disorder so just consult a psychiatrist in person for evaluation and treatment. Practice relaxation techniques like breath relaxation excercises daily as it will help you relax and eases your anxiety.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.