Problem in sleep( feeling tired)

Question

Asked for Male, 18 Years

I feel tired and sleepy even after I slept for 8 hours. I was able to remember my dreams clearly. My eyelids feel heavy for at least 1 hour after sleep. when I decide to take a small nap(1 to 1 and half hours) I experience dreams immediately and when I wake up I don't feel like I have slept and can still remember the dreams

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Ms. Archana Nanduri Counselling Psychologist 11 yrs exp Hyderabad Consult Now · Accepted Answer

Ms. Archana Nanduri

Counselling Psychologist 11 yrs exp Hyderabad

Consult Now

Dear practo user,here there might be two reasons for your problem 1.your taking lot of stress and carrying many aspects in your mind. 2.Are you healthy? I mean physically fit or do you have any issues. 3.what is your lifestyle?What are doing currently? Unless knowing these basic information we can't analyse the cause for it dear.pls get back with some information so that I can help you. All the best

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