For past 4 months i am not getting erections as i used to.
i get erection while masturbating but not with partner, even i love her.
Even if i get erection it doesn't get hard as it used be earlier
Answers (9)
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It can be due to several reasons...
U need to get urself examined and evaluated..
So that u get proper solution for your problem..
To be sexually fit completely..
If you are getting erections during masturbation but not with your partner, it most commonly suggests performance anxiety or psychological erectile dysfunction, rather than a structural problem.
Stress, overthinking about performance, relationship pressure, or fear of losing erection can reduce firmness even when attraction and love are present. The fact that you still get erections alone is a reassuring sign.
Since this has been ongoing for 4 months, it would be better to assess contributing factors like stress levels, lifestyle, and basic health parameters before it affects confidence further. You can book a consultation so we can guide you with a structured approach to improve it safely.
Getting improper erection can be a sign of mental stress, poor pelvic muscles, sleep disturbances, substance use, and interpersonal conflicts.
You can start a workout (cardio) and a protein rich diet with adequate sleep. For the next few weeks and if still complain persists then we can plan for a detailed workup
Based on your description, this appears to be a case of situational erectile dysfunction, where erections are adequate during masturbation but not during partner intimacy. This pattern often indicates a strong psychological or performance-related component rather than a structural or severe physical issue. Factors such as subconscious performance anxiety, fear of not satisfying the partner, overthinking during intimacy, or a shift in arousal patterns (especially if masturbation habits are more stimulating or frequent) can contribute to reduced erection quality. Additionally, emotional pressure, stress, or even a temporary dip in confidence can affect erection firmness. The good sign in your case is that erections are still achievable, which indicates preserved physiological capacity.
Next Steps
At this stage, the focus should be on restoring natural confidence and reducing performance pressure. Try to shift intimacy away from a goal-oriented mindset (i.e., focusing only on erection or penetration) toward relaxed, pleasurable connection with your partner. Open communication with your partner can significantly reduce subconscious anxiety. Limiting or temporarily avoiding masturbation can also help reset arousal sensitivity toward partner-based intimacy. Practicing relaxation techniques before intimacy—such as deep breathing or mindfulness—can improve mental presence and reduce overthinking. If the issue persists, it is advisable to seek guided professional support for personalized counseling and therapeutic strategies. You may connect with us at 9 3 1 5 6 6 1 5 6 5 for expert guidance and a structured approach tailored to your condition.
Health Tips
Maintain a balanced lifestyle with adequate sleep, regular physical activity, and stress management, as these play a vital role in sexual health. Avoid excessive screen exposure or stimulating content, especially before intimacy, as it can alter natural arousal patterns. Engage in regular physical exercise, particularly activities that improve blood circulation and hormonal balance, such as brisk walking, yoga, or light strength training. Cultivating emotional intimacy with your partner outside the bedroom can also positively influence physical intimacy. Most importantly, avoid self-doubt—this condition is common, manageable, and often reversible with the right approach. Thank you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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