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Problem in bowel movement
Hello Doctor, I often do not have regular bowel movements (2-3 times a week) and the stool is hard every time. Difficult to pass stool, Please suggest some basic measures to overcome this. Don't want to take any medicine.
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CONSTIPATION are of various types. And need Treatment ACCORDINGLY. It is also a diet and lifestyle based DISEASE. A well balanced diet and lifestyle can treat majority of constipation. Plant based diet is the ideal diet if learnt properly and followed correctly. Have plenty of fluids.
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many types of medicines are available for refractory cases.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.