Pressure cooking

Question

Pressure cooking

Asked for Male, 20 Years

Does pressure cooking(without whistle for 15 mins) result into loss of nutrients..brown rice +black beans or rajma?

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+125

Dr. Shraddha Chauhan (PhD)

Clinical Nutritionist 15 yrs exp Noida

Pressure cooking subjects the food to high temperatures for the shortest possible duration. Also, there is no significant loss of water you cook the food in. In fact, it makes food more easily digestible. So, it a total winner. Go ahead and pressure cook your food.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Experiment With Cooking Techniques For Better Health

Dr.Vishwas Virmani(PT)

Try a Cooking Class or a New Cooking TechniqueThere is much more to cooking than an oven, a skillet, and a microwave. If ... Read more

8

Which Are the Best Cooking Oils?

Dr.Vinay Verma

When it comes to oils and health, you will hear hundreds of different opinions, doubts, and reasons for why not to consu ... Read more

5

Do You Use the Correct Cooking Method?

Ms.Swati Kapoor

Nutritional loss can also be a consequence of cooking methods. Most of us don’t know that the cooking methods we use eve ... Read more

4

High Blood Pressure Is a Silent Killer

Dr.Mubarak Raja

In medical term Hypertension means HIGH BLOOD PRESSURE· It is one of the most common cardio-vascular diseases.· ... Read more

13

Do You Know Which Is the Healthiest Cooking Oil?

Ms.Swati Kapoor

What is it that makes a cooking oil healthy and whats in it that effects heart health? Cooking oil has fat that has var ... Read more

18

10 Tips to Control Your High Blood Pressure

Dr.Ajitkumar Jadhav

Simple lifestyle changes can go a long way to lower blood pressure. When they don’t, blood pressure-lowering medications ... Read more

5

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Shamika Desai Dietitian/Nutritionist 15 yrs exp Thane · Accepted Answer

Ms. Shamika Desai

Dietitian/Nutritionist 15 yrs exp Thane

No pressure cooked food doesn't lose nutrients. Use whistle so cooking becomes fast