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Pregnancy diet
Hi doc, can u pls suggest me the good diet for me.. Iam 6 weeks pregnant, i can't eat anything because of my mouth is so sour... gooseberry is safe during first trimester of pregnancy
Answers (1)
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Ms. Sadia Sana
Dietitian/Nutritionist
6 yrs exp
Hyderabad
Yes of-course you can eat anything you wish to, Just make sure not to eat anything too much, like too many almonds or too much papaya and figs(anjeer), what ever you eat, eat-according in portion size or serving size. best way is to keep your eating times 2 hourly. For example: If you get up at 7 am start eating from 8 am follocwed by 10am, 12pm, 2pm, 4pm, 6pm, 8pm add plenty of water and liquids in your diet (around 3 to 4 litres per day).
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Be cautious, whatever you eat will effect not only health of your baby, it may also have impact on your grand-children.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.