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Prebiotics
Can I use prebiotics regularly like daily, currently I am using Herbalife probiotics will there be any side effects in future
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Hi, thank you for your enquiry.
There are no side effects of prebiotics. But if you are consuming diet which includes high fibre it will help.
For personalised diet and exercise guidance please contact us.
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Dear user, there is no side effect of probiotics, still take it , till it is required, and not after that, your body will then depend on it for digestion.All the best.
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You can visit our website: www.diet4health.in for more information and help.
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Hello,
Herbal life products are not approved by FDA.
There are a lot of natural pro and prebiotic occurring in natural foods.
Consult me online for the personalised and structured diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct
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Contact me through practo direct consultation for further information surely help you.
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Hello
It causes some health problem don't go for this. Go naturally prebiotic present in fruits vegetables and grains and probiotic present in fermented food yogurt buttermilk cheese
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ask me for customized diet plan
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Yes, Herbalife products are not good for health.
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Yes you can include both prebiotic and probiotics both in your diet.
But do not take any medicine for prebiotic and probiotic rather go for the natural sources of prebiotics and probiotics.
Few Natural sources of prebiotic and probiotic are as follow
Prebiotic sources
1. Chicory. Chicory root is high in inulin, a prebiotic fiber, making it a rich source of prebiotics. ...
3. Garlic. ...
4. Onions, shallots, and spring onions. ...
5. Leeks. ...
6. Savoy cabbage.
Probiotic sources
1. Yogurt. Yogurt is one of the best sources of probiotics, which are friendly bacteria that can improve your health. ...
2. Kefir. Kefir is a fermented probiotic milk drink. ...
3. Sauerkraut. ...
4. Tempeh. ..
5. Kimchi. ...
6. Miso. ...
7. Kombucha. ...
8. Pickles.
Disclaimer - Tip may vary if you suffering from any other medical issue...
If you wanna consult with me then opt for Personal chat option or call me/WhatsApp me at number mentioned on my Practo profile ...
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
There is no side effects of probiotics
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