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Pre diabetic - consuming coconut water
Hi doctor, I am pre diabetic with hba1c of 6.0. Is it safe to consume tender coconut water everyday?
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Hi., I can understand your concern. Yes., It's healthy. Consume it once a week or once in two weeks.
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Safe in moderate amount 100 to 150 ml
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May take and monitor sugars to see the hype
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.