Curd is Good for Gut.
If Gut is healthy diabetes is under control.
Myth like not taking curd at night or in cold weather are personal and regional.
So if someone can relish it at night it is a good option.
Adding Isabgol to it and take after both meal is good for Gut as well as diabetes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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