Download FREE Practo app
Get ₹200 HealthCash
Post partum belly fat reduction
Can you please suggest some remedies to lose post partum belly fat?
I am also not able to wait longer when i have to go to urine.. any remedies for that?
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Start with mild exercise like walking. You can also do abdominal exercises while lying flat on your back. As time passes, your body will tell you how you can improve your schedule.
Breast feeding is another thing which helps you burn lots of calories.
You should eat small frequent meals, but no fried stuff and no fast food.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced gynaecologist online and get your health questions answered in just 5 minutes.
+186
Pls connect for online consultation and advice
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Lots of details required to be able to properly advise you on this.
Please consult Dr. Akriti Saxena.
You can find me on google too.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Gunjan Agrawal
Obstetrician
16 yrs exp
Jaipur
Exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
Exercise
U hvnt mentioned how many weeks ur postpartum
Count ur calories
Avoid sugar n oily food
Get a test called urine routine to rule out Infection
Was it a normal delivery??
Keigels exercise will help u retain muscle strength
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Sonam Gupta
Gynecologist/Obstetrician
18 yrs exp
Delhi
Breast feeding of ur baby is best remedy to cut Betty fat.
Urine test
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.