Download FREE Practo app
Get ₹200 HealthCash
How to reduce belly Post Pregnancy
Mam, I am 31 year old women having 2 kids (1st one is 6yrs and 2nd one is 6 months). Both delivery was C-Section. Need your opinion how to reduce belly post pregnancy. Please suggest any belt to wear.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Visco abdominal binder do crunches lunges cross training
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced gynaecologist online and get your health questions answered in just 5 minutes.
+143
Dr. Amit Kyal
Gynecologist
22 yrs exp
Kolkata
Hello..
You need to reduce intake of high calorie food..
Avoid sweets, potatoes, fried items etc
Eat small meals at regular intervals
Can eat oats , porridge, dry fruits, fruits, curd, cottage cheese , upma , egg , fish , dal , green vegetables etc
Do regular exercises..
Daily brisk walk for 30 minutes..
Belt won’t be of much help..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sumeet Survase
Gynecologist
6 yrs exp
Osmanabad
Regular exercise will help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.