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Please sugg some prenatal vitamins
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Iron and folic acid are indispensable.
They are required whether you take healthy diet or not .
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Take tablet folvite 5 mg once a day one month
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Dr. Sayali Dhalwade
Gynecologist/Obstetrician
15 yrs exp
Pune
Hello
Iron , folic acid , calcium and protein powder is recommended till you deliver .
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Take iron and calcium supplements
Mothers Horlicks two spoons with milk two times a day for three months
Next Steps
Take DHA and Acetylcholine containing supplements like “prenatal advanced “
Health Tips
Avoid papaya and pineapple
Avoid lifting weights and stress and dehydration and travel and intercourses
Take a boiled egg daily
Take Milk daily
Avoid excessive tea and coffee
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.