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Prenatal tablets before conceiving
Hi, which prenatal tablets are good to have before conceiving? I have 1 Normoz tab daily for my PCOS and 1 Perfectil due to some hair loss & acne issues. Online research suggests that only 400 mcg of folic acid is needed before conception but most tabs have way more. Is Iron also needed? Which tabs should i take?
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Preconceptional folic acid is beneficial.  You can continue perfectil and normoz.Iron is not needed presently.
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eat healthy and moderate exercise  is advised.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.