Hi i have done blood test and my platelet count came 183 so would i have to do something to increase the plateletes count ? Or it is ok and will increase automatically? Please suggest
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For what reason you had check your CBC? If you are feeling fatigue then follow for vit C, B12 and iron rich food like lemon, orange, green leafy vegetables.
To boost platelet count, consume a diet rich in vitamin C, B12, and folate from foods like citrus fruits, leafy greens, beets, nuts, and whole grains, as well as omega-3 fatty acid-rich foods like fatty fish, flaxseeds, and pumpkin seeds.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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