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PCOD in left ovary
I have PCOD in left ovary.
Pleass suggest food items to take for diet.
What are the diet plan for breakfast, lunch and dinner?
What about chicken and fish?
Answers (8)
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Hello user
PCOS is a hormonal imbalance associated with other disease or symptoms
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Please ask me directly for personalized diet plan for you.
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Ms. Arohi Shah
Dietitian/Nutritionist
12 yrs exp
Mumbai
Since this condition lowers the metabolism and there is a increase in weight hence foods ruch in fibres ,low in cal should be consumed
Next Steps
Reach for online consultation further for more details on diet plan
Health Tips
Work on it with good plan and exercise
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy morning ma’am,
Polycystic ovarian disease is a common endocrine disorder affecting individuals with ovaries.
Key aspect of managing PCOD is through a well balanced and thoughtful diet.
The right nutrition can significantly impact the symptoms of PCOD, helping to regulate hormones, manage weight, and improve overall well- being.
Foods to eat :
High fibre foods
Lean protein
Healthy fats
Low - glycemic index carbs
Antioxidants rich foods
Green leafy vegetables
Dairy alternatives
Herbal teas
Food to avoid:
Processed foods
Sugary beverages
Highly sugary food
Excessive caffeine
Red meat
Next Steps
Plz kindly consult with me for detailed discussion and customised diet plan through PRACTO
Health Tips
A well planned PCOD diet chart can make a substantial in managing PCOS symptoms.
By choosing right foods and avoid those that can exacerbate the conditions, can support hormone balance, control weight and enhance overall quality life.
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
The best thing is you can eat every thing, just avoid milk and deep fried foods, for personalized diet plan stay connected
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
For lifestyle change and diet connect with me on practo app
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Dr. Shanmuga Priya
Dietitian/Nutritionist
3 yrs exp
Kanchipuram
Good evening mam.. need to tell you about complete diet and lifestyle changes mam.. Usually pcod can be reversed with proper lifestyle changes
Next Steps
contact me through practo mam
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo app.
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