dietician-icon
Pcod and hypothyroidism
I am 29yrs old, married for 8months and have recently come to know that I have early features of PCOD. I have hypothyroidism since 3years. I have gained a lot of weight, suffering from hair loss, irregular periods. I just wanted to understand except fast food, oily or fatty foods, sweets, what are the foods I have to avoid to loose weight? I have started doing exercises and eliminated fried food, sugar, sweet etc. Will this help?? How much time does it take to reduce weight?? My height is 5feet 3inches, and weight is 79kgs. What is my ideal weight?
87 Views v

Answers (7)

20000+ health queries resolved in last month
Care AI Shimmer
https://youtu.be/tw8ppdshisq Check this video on healthy weight loss. Any questions and queries do leave them in comment column.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello user PCOS is not a disease ,it is an syndrome means having many other disease Like . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Please lose weight it is the best treatment for pcod Call for personal diet consultation
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
I understand your concern. You need to cut on fast food and junk. I need your reports and need a proper recall to get a personalized diet. Consult me on Practo online consultation.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
First thing is u can call me and consult thru practo for a detailed  info. I need ur reports if done,and ur history of illness in detail.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.