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Passing stool easily
Is it advisable to drink lots of water before going to the toilet in the morning? Will it make my stool loose and easy to pass?
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Dr. Harisha N L
General Physician 3 yrs exp Bangalore

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It will help...Hi there I understand your concern...First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet.. Drink plenty of water....You should always take walk after meals and follow daily workout regime....With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...Regards.
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Dr. Amarpreet Singh Riar
General Physician 11 yrs exp Delhi

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Yes. Drinking water is the best thing in the morning. It will definitely regulate the stools
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Dr. Rama S.K
Internal Medicine 16 yrs exp Dimapur
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