I consume fiber husk powder to keep stools soft. My doctor has advised me to drink min 3ltrs of water every day to keep my stools soft. All these days, I have been gulping water as and when i remember. As a result, within few minutes of drinking water, i used to pee. Hence my stools were not getting soft enough. I realized this mistake, and from today, i have started drinking 250ml of water every 45 minutes. I have infact set a reminder to follow this schedule. Is this the correct way to drink water so it will be retained in the body for a longer time so my body absorbs it? I have also been drinking tender coconut and butter milk. Please guide if this is correct method. Also, please advise over this page instead of asking me to connect over a call.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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