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Partial Acl ligament tear of both legs
1.Left leg grade 1 paritial Acl Anterior cruciate ligament tear ,first leg forward with pain then went doctor some times forward not pain since July 2017 to till 8 months now also mri shows same ,I do quadriceps excises very well and one squat leg sraight 2.Right leg Grade 1 -2 Acl tears and grade 2 posterior horn of medial meniscus with pcl buckling mri shows quadriceps well and some leg forwarded some pain in leg below foot fire pain severe .wt I do next step sir ,leg rotation 110 degreRotate
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U should consult to the Physiotherapist near by who can help u in strengthening of all muscles around knee joint. Also support ur knee while walking. Avoid excess knee bending and running etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.