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Panic attacks
Anxiety disorder, unknown fear, loss of self confidence which happned after a trauma.
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Care AI Shimmer
Hi. Anxiety disorder and unknown fear has so many causes . You have stated these have occurred after a trauma. So you must be assessed with the level of anxiety and fear and also must be diagnosed with brief history and issues. Kindly go to a clinical psychologist and have Ur problems identified. Do it as much as possible. Or improper sleep and distress may occur in future.
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develop Ur self confidence and self concept.
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Kindly consult a psychiatrist or a licensed clinical psychologist. You can approach NIMHANS since you reside in Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.