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Panic Attack
I had my first Panic Attack in June 2018, office related stress. Although to be aware that it was a panic attack took a month. Since then I had been on medication until recently i.e. 15 days ago my medicine course got over since then I have been suffering with lack of sleep, have become very anxious and always feel I'm going to fall down and die. I'm trying to concentrate on my work but horrible negative feelings make my anxiety go up. I also have been experiencing weird pressure in my head when I visit office during office hours
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We need to rule out your actual cause of stress . Once that is analysed , you can tackle the related anxiety further. I think you can also think of change in job for changing environment that is adding to your stress. I am an online counselor and you can connect with me through Practo for counselling sessions. Happy to help !
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As other clinical psychologist mentioned here, Therapy alongside medication is the best solution
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Hi
There is no 15 days medicine course it's minimum course is one year... It takes 15 days for medicine to start it's impact
Take therapy along with this
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Follow my page on Facebook juhi parashar clinical psychologist for mental health updates
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Usually the course of treatment for anxiety disorder and panic attacks is more than what you have used. That might be the reason for your problems currently.
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Consult your treating psychiatrist and restart treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.