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Pain while performing minor activities
I experience pain in hand and arm which chopping or writing or typing. My upper back shoulders and arm is paining.
Answers (7)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water/ Gel pac .
Let the part not be exposed to cold.
-- .Do mild exercises for neck and upper limbs.
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
IT IS FREE.
--or else
contact a physiotherapist.
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Thanks.
Dr N C Gupta MS (ortho.)
DMC no.3624
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Dr. Kiran Reddy Chennuri
Orthopedist
19 yrs exp
Hyderabad
The pain you are experiencing while chopping, writing, or typing could be due to a repetitive strain injury or carpal tunnel syndrome. The pain in your upper back, shoulders, and arm could be related to poor posture or a pinched nerve. It is important to take breaks and stretch regularly if you work for long hours on a computer or do repetitive activities. You can also try using ergonomic equipment or making adjustments to your workspace to reduce strain
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Dr. Parteek Bansal
Orthopedic surgeon
8 yrs exp
Gurgaon
It can be because of cervical spondylitis
Next Steps
get an x ray done and start taking some muscle relaxants
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Get X-ray neck cervical spine blood Uric acid test Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Dr. Prathyusha Azari
Orthopedist
4 yrs exp
Visakhapatnam
Hello
Can you elaborate the history
Are you getting any neck pain radiating to shoulder and then fingers
If so
Next Steps
xray cervical spine ap and lateral views
Health Tips
hot water bag application two times a day regularly
avoid jerky movements of neck
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Dr. Yogesh Narkhede
Orthopedic surgeon
6 yrs exp
Pune
More details about symptoms required. Pain in arms and hand can be because of neck problems.
Next Steps
get physical examination done from orthopedic surgeon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.