Hello there
I can understand your concern i hope you are not in too much pain . This could result from over use because of which your tendence may be inflammed . You can do as suggested by my colleague and additionally take a pain killer / muscle relaxant like tab. Zerodol - TH 8 twice a day after food and consult a orthopedicians for further management
Best regards
Dr. Anil Kumar J Jain
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R U in habit of taking Frequent Selfies? if so this could be the cause.Else it could be Tennis elbow.Do hot n cold fomentation at yr elbow Jt else u may need to consult orthopedist n may require X ray AP n Lat. of yr cervical spine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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