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Pain relief of Right arm
Dear sir
Please describe how to do physiotherapy action for pain relief by own ?
Thanking you.
Lingaraj
Answers (1)
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Pain is nothing more then a signal from your body to you that something is wrong. Proper diagnostics are required to find the cause of pain and treat it. Physiotherapy and Occupational therapy has vast therapeutic approach, from exercises and activities to various physical agent modalities. Only after knowing your condition and diagnosis therapy can be prescribed. However, some of the generalized relaxation techniques include Jacobson Progressive Muscle Relaxation, Deep Breathing and Visual Imagery.
Next Steps
Consult Occupational Therapist or Physiotherapist for your preliminary case evaluation with details of pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.