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Pain near ankle of right leg with swelli
Suffering from pain while walking since last 5 days... Pain is near the region connecting ankle-heel-leg ... Probably near the module of Achilles and tibialis posterior.. painkiller helps in walking else have to limp.... I ran for half an hr on Friday that could be the cause
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Hi Kindly visit a physiotherapist and get your ankle checked.Yes abnormal running mechanics,improper footwear,flat feet and muscle weakness can also be the cause of the pain.
Health Tips
ice the area and visit a sports physio
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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When u jogging/run with out any warm up these kind of injuries ..As per your detailing it could be some thing called DOMS(delayed onset of Muscle soreness) Just give some rest/Ice compression
Next Steps
if pain still sustains then visit local physio
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Do you have flatfoot? If so, wear an arch support by Ortho heel. And see an orthopaedic surgeon for assessment. Dr M Vashishtha FRCS, dr-MV.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.