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Pain in the top foot region near ankle
Hello Doctor,
3 weeks back i had a ankle sprain and within a week the sprain was healed. In the second week I was exercising my feet muscle and after the exercise, pain started in the top foot region near ankle. So when I rotate my right foot downwards it pains in that region. What should I do in this situation ?
Thank You.
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Sprains typically take more time to heal. I think you were too early to mobilize
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.