bones-icon
Pain in the muscles
Sir, I have done gym 6 months ago & left it. Now iam just going for jogging daily morning. Actually my problem is "PAIN IN THE LATS,SHOULDER & ARMS WHEN PINCHED". I have consulted many doctors but the problem still exist. I have also tried ice packs, physiotherapy but no use. So sir please help me out.
67 Views v

Answers (5)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Amol Kadu
Joint Replacement Surgeon 17 yrs exp Nagpur

Free 3 day follow up

Chat Now

₹500 for 24 hrs

Irregular Strength training leads to spasms of muscles and leads to pain and stiffness. Do some regular stretching exercises. Will help.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vishwas Virmani (PT)
Physiotherapist 21 yrs exp Noida

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

Free 3 day follow up

Chat Now

₹500 for 24 hrs

With physiotherapy avoid strain full activity like computer work, heavy weight, driving, tk ultrasonic therapy and laser therapy it will cure
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Priyanka Bhati (PT)
Neuro Physiotherapist 16 yrs exp Faridabad

Free 3 day follow up

Chat Now

₹400 for 24 hrs

Dear friend Please visit a good physio for your discomforts and discuss.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. D (Dewangan) Sunil
Joint Replacement Surgeon 18 yrs exp Raipur

Free 3 day follow up

Chat Now

₹1000 for 24 hrs

Where do you live There may be exhaustive excercise in the past which may need good massage n steam regularly If even it hurts needs expert examination Thank n regards
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.