Pain in tail bone due to gymming

Question

Asked for Female, 26 Years

I have been suffering from tail bone pain since last 2 months. The pain started while I was gymming and pulling up weights. After checking the XRay, Dr had asked me to continue with medicines and physiotherapy for 15 days. Its been more than a month now but the pain still persists. The pain increases with my daily routine activity or sometime worsens if I have a hectic day. I have stopped gymming long back. I started with the exercises that dr recommended but my pain eventually worsens with the exercise. Please recommend a good Dr in gurgaon or medication for the same

Answers (1)

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Dr. Nishit Palo Orthopedist 14 yrs exp Noida Consult Now · Accepted Answer

Dr. Nishit Palo

Orthopedist 14 yrs exp Noida

Consult Now

Your symptoms suggest coccydynia.(inflammation of coccyx). Try: 1. Sitz bath ( A tub of hot water with dettol in which affected are has to be dipped in- 10 mins twice daily) for 10 days. 2. Medications like Enzomac, Tendocare and Ceftum will help. 3. Sit on a soft pillow or coccydynia pillow.

Health Tips

Avoiding/relieving pressure off the coccyx is mainstay of treatment.

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