I recommend that you consult with a doctor or physical therapist to get a diagnosis and treatment plan.
In the meantime, there are some things you can do to try to relieve the pain, such as:
* Resting the area
* Applying ice or heat
* Taking over-the-counter pain medication
* Doing gentle stretches and exercises
If the pain is severe or does not improve with home treatment, see a doctor or physical therapist. They can help you determine the cause of the pain and develop a treatment plan
Next Steps
you Do Daily Physical Activity And Do Perform Streching Exercise
Health Tips
if you want to Treatment this Problem take the online appointment on my website
draamirphysiotherapist9.wordpress.com
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Since when you are suffering witht this pain and what is your profession, need few more details.
plz consult for proper assessment to get proper treatment.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement