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Lowerback pain while sitting on bike/car
Lower back pain like piercing with something pointy and also pain with knee as centre upwards and low wards
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Answers (1)

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Hi, Usually such pain occurs with people who have desk job or spends most of the time in sitting. Seems like Nerve compression.
Next Steps
Ideally should visit Physio or Orthopaedic for thorough assessment. Try moist heat fomentation for 15-20 min.
Health Tips
Avoid sitting for long duration, develop the strength of the Core muscles.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.