Been facing a lot of pain in lower back from 3 days consulted many doctors they said it's due to some nerve or muscular have been pressed and suggested for physio and other therapy and all so what I can do to instantly cure lower back pain
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Some assessment should be done before answering this, but to get some relief from the muscular spasm the following things may help:
1) Rest - absolutely important
2) Anti inflammatory and muscular relaxant medications
3)Avoiding any physical activity that involves bending and lifting.
Next Steps
Consider consulting an orthopaedic surgeon for acute back pain which is going down your leg, could be sciatica or a vertebral disc issue.
Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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