Pain in neck and shoulder pain. It!

Symptoms may suggest early changes of degeneration in spine

Orthopedic consult for evaluation and imaging

Erogonomic work posture

First u get eye checked with a doctor. Avoid working continuously more than 2 hrs in single sitting . Do neck muscles excercise. Use local analgesic spray like flexabenz when needed.

Need physical consult

This treatment is being suggested   on bases of the information provided.  However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the neck and shoulders. --.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.)   & see  'me and my yoga'; & 'yoga simplified'. Kindly subscribe to the channel to get notifications for further new information of your interest.  --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.   Dr N C Gupta MS (ortho) DMC 3624  

According to your symptoms You have tension headache with vertigo U need to hydrate with lot of liquid (about 2-3 liters per day)

Take tablet vertin 8mg (betahistine) for your vertigo

Do meditation and neck physiotherapy