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Pain in neck and behind shoulder blade
There is a pain in stretching at certain angles. I don't know what's the cause. Comes and goes with exercise
Answers (6)
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This treatment is being suggested on bases of the information provided.
However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the neck and shoulders.
--.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.) & see 'me and my yoga'; & 'yoga simplified'.
Kindly subscribe to the channel to get notifications for further new information of your interest.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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Hello
You have given a very vague explanation of your symptoms
Please answer the following questions
1) from how many days is the neck pain?
2) does the pain radiate to any of the hands ?
3) tingling and numbness?
4) any weakness experienced in any of the hand?
5) does the pain mainly in the upper back region?
Next Steps
Book an appointment
The pain you are experiencing if it is acute
Health Tips
The above mentioned treatment is based on the symptoms you explained.
Please book an appointment for detailed evaluation and answer the above questions
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May be due to poor posture
Maintain neck in straight posture and avoid forward bending and lifting weights
Use cell phone and laptop screen at eye level don't bend neck more than 10 degrees
Do stretching STRENGTHENING exercises
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
Do Bearable exercises
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Dr. Pratik Kumar
Orthopedic surgeon
11 yrs exp
Gorakhpur
Posture correction and exercises
Proper position while working go on laptop
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Dr. Agam J Gaargiya
Spine and Pain Specialist
16 yrs exp
Ahmedabad
Where is the pain
Is it in lower back
And pain is at same place ??
Need answers for this to be able to guide properly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.