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Pain in neck and shoulder hurts to move
I've done something to my neck hurts bad on right side and into right shoulder and upper back also have some tingling in my lower back
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Please
Avoid heighted pillow
Do neck and back exercises daily
Take
Tab hifenac TH 10
1 1
Tab pantop 5
1
Tab neurobion forte 10
1 1
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Pl consult nearest physician and orthopedic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.