I have a severe pain in my hand and neck and also numbness in my hand. I can't lift my hand up. The two fingures are paining i.e. the last and second last fingure..
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Hot fomentation x twice daily.
Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs .
Core Strengthening Exercises.
Take frequent Breaks at work
Use cervical pillow.
Use Back Support.
Self Massage the back of neck.
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Get proper assessment done, numbness might be caused by compression at the cervical level of vertebrae...find out whether this started after you lifted any heavy object ....get xray done....
Anything require feel free to contact me.
Thank you
Neck pain and radiation of pain to hand and numbness is indicative of nerve compression in the neck. it can be due to 2 things
1. Cervical disc prolapse
2. Cervical rib
Initial investigation will be Xray Cervical spine
In case of both, you will require to undergo a few physiotherapy sessions, and continue with the exercises learnt
Medicines will be required for temporary relief of pain
Kindly get in touch with an Orthopaedic surgeon
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Severe pain in the hand n numbness is indicative of nerve compression at the neck ..Ur condition needs to b assessed properly n treated accordingly ..kindly do nt neglect the pain and take immediate help of an orthopaedic or physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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