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Pain in my right heel
I used to feel pain in my heel for few steps when I wake up in the morning it disappears after a while but when I touch the heel it feels pain in my right leg only... No pain in the whole day in walking but on touching it feels paining
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Do tendoachilles and foot stretching. See in youtube.
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Its a plantar fascitis.  It can be due to raised bloof uric acid,  calcaneal spur or abnormal tissue at heel.  Get ur blood uric acid done and x ray done and see an orthopaedic consultant near u.  Also see an physiotherapy doctor to teach u arch exercise for ur foot and heel.
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