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Pain in lower back
I was sitting normally and suddenly when I tried to get up my lower back started paining badly. I was unable to stand and sit. Even while moving I am feeling pain. It is a little better with massage but still I can feel the pain.
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You should have rest for two or three days, do hot bag massage and have some medicines. Tab. Zerodol TH4 twice a day for three days would be sufficient.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.