I had undergone a surgery of fistula in dec 2018. For which i was given anesthsia in my lower back, from the past 2 weeks i am having pain there. What should i do to get permenant solution to this problem..
Which doctor (speciality) should i visit for this problem
Answers (12)
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Surgery is not the permanent solution of it .
If u want permanent solution u should take homoepathy medicine.
Homoepathy gives you natural and permanent results.
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Hello dear, your pain is not related to spinal anaesthesia given to you at the time of surgery.
Kindly rule out any spine issues .Mostly it comes from muscle spasms around your lower back.
Take pain killers if not allergic or asthma history.
Correct Vit D3 deficiency.and follow core muscle excercises for spine n muscles..
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Regards Dr.Moiz Nasir
Dont delay anymore. There are many homoeopathic medicines which are very effective in spinal injury. Consult any MD homoeopathic doctor for your complaint.
Next Steps
consult me online if possible. if there is any report send it to me
Health Tips
you can consult any physiotherapist along with MD homoeopathic doctor. physiotherapist will give you ultrasound therapy.
U can do the following exercises for back pain
https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/back-pain/sls-20076265? S=7
1.Knee-to-chest stretch
Lie on your back with your knees bent and your feet flat on the floor (A). Using both hands, pull up one knee and press it to your chest (B). Tighten your abdominals and press your spine to the floor. Hold for 5 seconds. Return to the starting position (A) and repeat with the opposite leg (C). Return to the starting position and then repeat with both legs at the same time (D). Repeat each stretch two to three times — preferably once in the morning and once at night.
2. Lower back rotational stretch
Lie on your back with your knees bent and your feet flat on the floor (A). Keeping your shoulders firmly on the floor, roll your bent knees to one side (B). Hold for five to 10 seconds. Return to the starting position (C). Repeat on the opposite side (D). Repeat each stretch two to three times — preferably once in the morning and once at night.
3. Lower back flexibility exercise
Lie on your back with your knees bent and your feet flat on the floor (A). Tighten your abdominal muscles so your stomach pulls away from your waistband (B). Hold for five seconds and then relax. Flatten your back, pulling your bellybutton toward the floor (C). Hold for five seconds and then relax. Repeat. Start with five repetitions each day and gradually work up to 30.
4. Bridge exercise
Lie on your back with your knees bent and your feet flat on the floor (A). Keeping your shoulders and head relaxed on the floor, tighten your abdominal and gluteal muscles. Then raise your hips to form a straight line from your knees to your shoulders (B). Try to hold the position long enough to complete three deep breaths. Return to the starting position (C). Repeat. Start with five repetitions each day and gradually work up to 30.
5. Cat stretch
Position yourself on your hands and knees (A). Slowly arch your back, as if you're pulling your abdomen up toward the ceiling (B). Then slowly let your back and abdomen sag toward the floor (C). Return to the starting position (A). Repeat three to five times twice a day.
6. Seated lower back rotational stretch
Sit on an armless chair or a stool. Cross your right leg over your left leg. Bracing your left elbow against the outside of your right knee, twist and stretch to the side (A). Hold for 10 seconds. Repeat on the opposite side (B). Repeat this stretch three to five times on each side twice a day.
7. Shoulder blade squeeze
Sit on an armless chair or a stool (A). While maintaining good posture, pull your shoulder blades together (B). Hold for five seconds and then relax. Repeat three to five times twice a day.
For this homeopathic treatment is very effective
For more details you can consult me.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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