You need to correct posture. Sitting appropriately will not cause back pain. In addition paraspinal muscles need strengthening. In addition medication may be required. Consult online in private for advice regarding the same.
Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
This is due to stiffness of back muscles. There can be many reasons like poor posture sedentary life stress etc. Avoid bad posture and do regular exercise like daily 30 min walk. We treat such cases with acupuncture and homeopathy with excellent results.
Hi dear i understand your issues..
If you notice back pain every morning, your sleeping posture could be the culprit. Poor sleeping positions can put pressure on your spine, causing its natural curve to flatten. ... If sleeping on your stomach is the only comfortable position for you, place a pillow under your pelvis or lower abdomen for support.
correct your sleep posture..
after that also you are facing same pain means consult me.. i will help you..
ayurveda have more & great remedies for back pain..
Hope you are satisfied with the answer..
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