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Pain in leg muscle
Hello,
I m suffering from severe pain in Gastrocnemius muscle. Pain becomes unbearable at night. This problem stared around one month ego. The pain is increasing day by day.
Guide me, what should I do to overcome this problem.
Is any exercise will help me?
Answers (5)
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Tk physiotherapy treatment and stretching exercises
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This could be cramps that may be arising due to lack of proper water intake or low electrolyte level.
Next Steps
keep u r self well hydrated specialy when going to sleep. take tender cocconut for 2-3 days that should help .
Health Tips
if still persists needs to be assessed
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You need proper examination, diagnosis and treatment. Consult a physiotherapist.
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Hello there,,
Well there could be many causes for pain in calf muscles,,,
1)lack of nutrients.
2)depletion of electrolyte's
3)dehydration due to seasonal variation
4)more serious-venous and circulatory problems.
Next Steps
Avoid unhealthy lifestyle habits and junk food,refrain from smoking.
Resort back with proper history and exact symptoms for proper guidance and help.
Health Tips
Dr Raviraj Francis
MPTh(Rehab),MPT(MSk).UK
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.