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Pain in knee and joint
Have problem in knee especially after sitting and climbing steps. Pain radiates to whole leg afterwards
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There is so much to joint health beyond vitamin D and calcium
Get thoroughly evaluated holistically to fix root cause
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Food is the most powerful healing medicine on planet for chronic health issues bcz it's the real fuel your body runs on .
We use holistic , integrative and nutritional approach to find and fix root cause to give you sustainable vibrant health.
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Please get an X-ray of both knees done and consult an Orthopaedic surgeon with the report.
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
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The most common causes of knee pain are related to aging, injury or repeated stress on the knee.Common knee problems include sprained or strained ligaments, cartilage tears, tendonitis and arthritis.Initial investigation is x-ray, consultation with a orthopedist in your area for clinical examination.You can also use OTC painkillers to relieve the pain.
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Add pain killer and calcium tablet. Apply Diclofenac gel locally. Avoid more steps climbing. If possible do a x ray of knee joint.for further queries u can contact me
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Need few more details
Kindly consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Consult now
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Have zerodol sp sos for pain
XRAY of knee joint needed
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
An examination will be better. Simplw exercises and supplements may be all you need.
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please consult online/offline.
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Dr. Sarika Rautwar
General Physician
10 yrs exp
Aurangabad
Do test for vitamin d and b
As per test results start supplement
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Take pain killers and apply diclo gel.
You will feel better.
If it does not improve get vit d and vit b12 levels and have a follow up.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.