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Pain in both heels
Having pain on my both the heels(in tamil it is kuthi kal vali) especially morning when I wake up, I can't able to keep my both the legs down and am unable to walk, and also using ortho and soft chappals only. Please advice for further treatment.
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You might be suffering from plantar fascitis in both heels.
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Please visit nearby Orthopaedic Surgeon.
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Please see a physiotherapist and do gastrosoleus stretching exercises.and intrinsic foot muscle strengthening exercises. Use soft heels as you are doing and if not better get some calcaneal x-rays and see your doctor.
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Dr. Kiran Reddy Chennuri
Orthopedic surgeon
18 yrs exp
Hyderabad
Neenga solradu plantar fasciitis mari iriku...passive and active-assisted stretching will help. Consult an orthopaedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.