Hi, I am having pain in between chest and stomach above naval, also I am pushing my self to pass motion even my motion consistency is not harder. I am having gred problem please suggest me for solution.
Answers (2)
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Take small frequent meals, avoid heavy meals
Avoid fatty/fried/oily food
Avoid chocolates & sweets
Avoid citric foods
Avoid lifting weights & wearing tight clothes
Avoid hot & cold beverages
Refrain from smoking & drinking alcohol
Avoid lying down after meals for 2 hours atleast
Sleep in left lateral position
Eat on time, take medications on time
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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