Pain in ankle

From last 2weeks I had pain in my left ankle. I was at party and danced there. And next morning my ankle was in pain. And same day my ankle twisted. There is no swelling. I applied moov 2-3 times. I thought the pain will go with time but it is not. So help me out.
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Tab Zerodol-TH twice daily after meals Tab Pan 40 twice daily before meals. Ibugesic nano gel local application Elevation of legs Rest
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