Pain below right shoulder. I consult?

Homoeopathic treatment would be effective and without any side effects. Share more details about history of your problem.

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Hello sir, Needs proper history and clinical discussion, download my personal app or consult directly on practo *You can have chat, audio or video call discussion* http://arth.link/vrclinic Or https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver USE COUPON (Free2020) FOR 1ST FREE CONSULTATION If link is not clickable than search *vr clinic by dr j.d. singh* in your play store follow instagram link to get regular updates https://www.instagram.com/jdsinghorthopaedics/

hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now share more details

U r suffering from vata rog,Do sukshma exercises of shoulders for stretching, right side and left side alternatively,Take Ashwagandhavaleha(dabur) 1tsf.b.i.d. with milk,Cap Shuddha Guggul(Himalaya drug co.) 1 b.i.d.after meals

gold meditation

Avoid curd ,butter milk at night,tikta katu tikta  & kashaya ras dominant food,Take fresh aloe vera, with warm water,Wall nuts daily

Hi dear homoeopathic medicines will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Pain in shoulder can be a pain arising from the muscles (myalgia) or a pain related to nerves ( which I guess you are referring as vein) kindly consult and get advised for some Medication if you haven't yet.

consult

take proper knowledge about this first consult online

Orthopaedic. Are u diabetic Or having cervical spondylosis. If so is it under control. If u don’t know then get blood sugar fasting n X-ray of cervical spine (both AP n lateral) done from some lab. If you are experiencing shoulder pain, try these exercises to help relieve your pain https://www.health.harvard.edu/shoulders/stretching-exercises-frozen-shoulder 1. Arm-across-Chest Stretch – Hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you feel pain in your shoulder, lower your arm until the pain subsides. The goal is to be able to pull your right arm across your chest without feeling any pain. Hold for 30-60 seconds then relax and repeat with your left arm. Repeat 3-5 times. 2. Neck Release – Sit up straight then slowly bring your chin toward your chest until you feel the stretch in the back of your neck. Try leaning your head to the left to stretch your right shoulder or leaning your head to the right to stretch your left shoulder. Hold the stretches up to one minute in each direction, breathing deeply as you concentrate on relaxing. Repeat 3-5 times. To progress the stretch, elevate your arm as you pull it across your chest until it is the height of your shoulder. 3. Chest Expansion – Put an exercise band, rope, strap, or even a tie behind your back and grasp it with both hands. While holding the strap, draw your shoulder blades toward each other and gently lift your chin toward the ceiling. Breathe deeply for 10 to 15 seconds and release. Repeat 3-5 times. To progress the stretch, move your hands closer together on the strap. 4. Seated Twist – Sit straight up in a chair with your knees together. Twist your torso to the right, placing your left hand on the outside of your right thigh. Relax your shoulders as you look towards your right, gentling pushing on your right thigh. Breathe deeply for 10 to 15 seconds and release. Repeat with your left side. Repeat both sides 3-5 times. 5. The 90, 90 Shoulder Stretch – Stand in a doorway, holding your arms up so your elbow is at a 90 degree angle and your arm forms a 90 degree angle to your body at the shoulder. Place each hand on one of the sides of the door frame, placing one foot forward as you stand up straight aligning your neck with your spine. Lean forward as you brace yourself against the door frame. Hold the stretch for 20-30 seconds. Repeat 2-3 times.