I am mother of one year old daughter. I use to give swing to her cradle(Palna) continuously (1hr) for so many days in night. Now, I have pain and spasm in my right hand wrist. I applied Diclofenac gel after hot water pack application. But still no relief. Is there any muscle relaxnt which I can take as I am breastfeeding my baby. Pain is bearable till now so I have not taken any painkiller, but I am unable to lift any heavy object and my baby. My
vitamin D level is also low 4.27 ng/ml and
B12 is 372 pg/ml.