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Overthinking, Nervousness
Only one thought making my day worst, not only a day everytime it's driven to the sadness. Constantly that thought stays in my mind, i had been trying to come out of it but I can't. It's just feel like "my life ended without happiness and with worst days". That thought seeing chaos within my past experiences. i can't stay like this I'm not like this never before. Please help me to overcome this.
Answers (3)
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Hi
Please consult a psychiatrist
You will definitly benefit .
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Dr. Deepak Kumar Rout
Psychiatrist
6 yrs exp
Cuttack
Life is not about to thinking past. Life is about to learn from past, adopt to changes, do well in present and brighten ur future. That's all. U can took help from a psychiatrist
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Dr. Sony Mathews Lukose
Psychiatrist
13 yrs exp
Bangalore
Hello there. Sorry to hear of your dificulties. It seems that you may be dealing with depression. It would need some detailed assessment. You would surely benefit from a consultation with a psychiatrist or psychologist to assess the problem and give you guidance further. Best wishes.
Next Steps
Consult a psychiatrist/psychologist immediately who could evaluate you further and give you appropriate advice.
Health Tips
Very often we can feel hopeless when surrounded by such thoughts and feelings. Thankfully there is help available. Take that first step of meeting a nearest available psychiatrist or psychologist today itself.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.